While we enjoy the coziness of the colder months we can’t help but love the longer days and pastel palette that comes with spring. Not only that but warmer days and a feeling of starting anew also comes this time of year. Which is why it is time to get your bedroom ready with our […]
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When you are looking to get new bedding, all of the new terms can be overwhelming. Pillow shams, coverlets, quilts, euro style, thread counts etc. One of the most commonly confused bedding items are the comforters and duvets. When a bed is made, they often look exactly the same. Which leads to the question. What […]
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Interior design trends are always coming and going, yet we do not have the time, energy, or finances to dedicate to redesigning our homes as quickly as design trends move. Which is why we suggest designing your bedroom and home in a way that is as timeless as possible. While no bedroom design is truly […]
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The Danish term “Hygge” has taken American culture by storm. The idea of taking pleasure in the coziness of simple activities is just wonderful. Who wouldn’t want a simple and comforting vibe for their life and home? Having a Hygge feel, or vibe, for your home can also do fabulous things for lowering stress and […]
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There are so many things on the market today to help induce sleep. Whether it is a softly scented lavender essential oil, or a gentle hum coming from a sound machine or the latest app with mindful meditation. All of these things are meant to allow you to fall asleep sooner and sleep deeper. None […]
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When it comes to our kids we only want the best. From the start we are nurturing their growth and trying to avoid anything harmful or toxic. Including their bedding. Which is why the organic line of kids and baby mattresses and bedding from Avocado is a must for your little ones. Their full array […]
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All of us here at Our Sleep Guide are big believers in great sleep. We think you should get great sleep all year round! Which is why we are here to give you all of the information you need to get great sleep during Daylight Savings Time. We answer questions on when it happens, whether […]
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Nothing can ruin a good night of sleep quite like pain can. Being in pain can make it incredibly difficult to get any decent sleep. Which is why we have collected our favorite tips and tricks on how to alleviate back pain so you can sleep in comfort. We want you to be able to […]
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pRated More mattress brands are choosing to produce their beds in American factories. It is even a selling point on why you should purchase their mattress over another brand. Which may leave you wondering… is buying an American made mattress really all that better than buying a bed made overseas? We are going to dig […]
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These days it seems we are constantly surrounded by technology. Screens at work, screens for entertainment, screens for communications, and so on and so forth. It can be incredibly addictive and all encompassing. Making it difficult to shut off our brains and fall asleep. Which is why more and more people are considering making their […]
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Cuddling is one of the simplest delights in this life. Whether you are cuddling with your favorite blanket and a great movie, snuggling with a pet, holding your newborn baby, or cozied up with your new beau. Cuddling is a great way to slow down the clock and really enjoy life for a moment or […]
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When you work your body hard, it is vital that you get the rest you need in order to continue maximizing your performance. Rest helps your body to recover so you can get back in the gym tomorrow and training harder than ever. Which is why we are going to share our top sleep products […]
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