If we could pick one season where we got to spend more time in bed, it would be winter! It can be so difficult to climb out of your cozy bed during cold dark winter mornings. However, it is all worth it when you get to climb back in at the end of a long […]

If you have seen any of our mattress video reviews that feature wool in the materials you already know I am a huge fan. However, it doesn’t stop at mattresses. With so many amazingly great and useful ways to use wool it can be incorporated everywhere. In this article I want to share why wool […]

Staying hydrated is vital for keeping your body happy and healthy. Staying hydrated while you sleep isn’t always easy. You want to make sure you drinking enough water during the day that you are hydrated throughout the night. Although sleeping for hours and sweating can quickly dehydrate you. We are going to share some of […]

Winter can be a harsh season, but your home should be a place for warmth and rest. We have collected some of our top tips for you to get your best sleep possible during the coldest season. 11 Winter Sleep Tips that will help you get great sleep even when it is bitterly cold outside. […]

Have you decided that a 2-sided flippable mattress is for you? Well, than you’ll surely love this list of double sided mattress options that only has this style of bed. We must agree that these dual sided mattresses offer some serious perks. Whether it is for your room, a guest room or your kids room, […]

What better way to treat someone you love than to give them the gifts of great sleep?! Of course, here at Our Sleep Guide we spend a lot of time thinking about and reviewing products designed to help you get your best sleep ever. Which is why we are sharing with you some of our […]

When you are looking to get new bedding, all of the new terms can be overwhelming. Pillow shams, coverlets, quilts, euro style, thread counts etc. One of the most commonly confused bedding items are the comforters and duvets. When a bed is made, they often look exactly the same. Which leads to the question. What […]

Let’s face it, technology isn’t slowing down. And while many of us wish it would, the reality is quite the opposite. Sadly with technology comes less and less natural and organic products and more and more manmade synthetic options. However, there are many companies out there that understand the value and importance of using what […]

One of the most common vitamin deficiencies out there is a magnesium deficiency. It is estimated that around half of the US population is deficient in magnesium. With magnesium being helpful with done density, healthy muscle functions, as well as maintaining healthy sleep, it is frightening that so many are running low. Below we will […]

There are so many things on the market today to help induce sleep. Whether it is a softly scented lavender essential oil, or a gentle hum coming from a sound machine or the latest app with mindful meditation. All of these things are meant to allow you to fall asleep sooner and sleep deeper. None […]

When it comes to our kids we only want the best. From the start we are nurturing their growth and trying to avoid anything harmful or toxic. Including their bedding. Which is why the organic line of kids and baby mattresses and bedding from Avocado is a must for your little ones. Their full array […]

New Years Eve! It is a time of celebration and new beginnings. With these new beginnings calls for New Year Resolutions, a promise to yourself to make a change for the better. There is no better time that we can think of to commit to yourself to create better sleep habits. Now here us out, […]