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Sleep Tips & How To’s

September 12, 2020

11 Winter Sleep Tips & Get A Winter Ready Bedroom

When the seasons start to change it is fun to nest and change our homes along with it. The bedroom is the center of coziness in a home. This is why it is so much fun to make your bedroom ready for the winter months. When it is extra cold outside you’re going to want […]

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December 16, 2019

Bear Mattresses Review: Bear, Bear Hybrid, & Bear Pro

Today we are taking the Bear Brand mattresses and comparing them side by side to one another. Whether you love a memory foam feel or a hybrid mattress, Bear has a little something for everyone. Not to mention the well loved and talked about Celliant┬« Technology which can be found on every mattress made by […]

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October 13, 2020

3… 2… 1… Happy New Year!

Bringing in the new year is a fun and exciting time to celebrate. The new year brings along with it new beginnings and an optimal time for change. Closing the chapter of one year and beginning another is a great time to commit to new goals you would like to make in life. Of course, […]

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November 5, 2020

How A Daily Schedule Equates To Better Sleep

We talk a lot about the importance of a nightly routine. However, your daily schedule also has a huge affect on how you sleep. Everything from when you wake up, how long you work, what time you take lunch all can change how well you sleep at night. We are going to share with you […]

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October 22, 2020

Why Can’t You Sleep When You’re Stressed?

When stress enters our lives, something we need most is sleep. Yet often times when we are stressed, it is difficult to fall asleep. Which led us to ask the question… Why can’t we sleep when we’re stressed? We found 10 of the top reasons why it is difficult to sleep when you’re stressed and […]

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October 16, 2020

Black Friday Sleep Tips

Planning for your Black Friday shopping trip is far beyond what it takes to prepare and plan for a regular day of shopping. Often it involves waking up when it is still dark out, waiting in long lines for hours, and of course the chaos that often ensues for the crazy discounts. The last thing […]

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October 12, 2020

Sleep & Hydration

Staying hydrated is vital for keeping your body happy and healthy. Staying hydrated while you sleep isn’t always easy. You want to make sure you drinking enough water during the day that you are hydrated throughout the night. Although sleeping for hours and sweating can quickly dehydrate you. We are going to share some of […]

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October 1, 2020

Best Way To Start Your Day

Many of us are live our lives glued to our phones by our side from the moment we start our day in the morning to the second we wall asleep. We know this isn’t the healthiest way to live, but it can be very difficult to stop. Starting a day off without being berated with […]

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July 8, 2020

How To Choose The Right Mattress Comfort

Soft, Medium, Firm… Medium Firm, Luxury Firm, Plush Medium, Extra Firm… Which is the right mattress comfort for you? With so many options it can be hard to tell. Especially if your answer is “Umm… I don’t know… Whatever feels comfortable?” When going to a mattress store and trying different mattresses can be helpful, it […]

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September 29, 2020

A Guide To Bed Wetting

Bed wetting is an uncomfortable and often embarrassing experience that is unfortunately for many kids, just a part of growing up. It can make getting a good night sleep difficult to accomplish as well. Which is why we are sharing a guide to bedwetting along with our top tips for helping your child sleep better. […]

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September 25, 2020

Say Goodbye To Being Afraid Of The Dark

Being afraid of the dark is something we have all experienced at some point in our lives. We often rely on our senses in order to be fully aware of our surroundings in order to feel safe. Which makes darkness full of the unknown, which often allows the mind to fill the gaps with our […]

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September 4, 2020

Best Herbs For Sleep

Did you know that the herbs and spices sitting in your kitchen cabinet and growing in your garden could be the key to better sleep? We are going to share with you a number of common herbs that can support healthy sleep and how to use them. While herbs are often seen as gentle and […]

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