Let’s face it, traveling is exhausting. From waking up early to catch a flight, delays, taxis, long lines, to flight changes. Everything about traveling seems to be a bit stressful and very tiring. Which is why we recommend getting sleep during your travels. This way you get a top up on energy and you are […]

The holiday season can be a beautiful time of year. It can also be incredibly stressful. Whether you are experiencing drama with family, stress with shopping, overwhelmed with cooking, traveling across the country or dealing with all of the above. The holidays can really turn up the stress and anxiety. Anytime stress enters our lives, […]

If you were to go around and ask your friends and family about what they think of acupuncture, you would likely receive a lot of mixed reviews. This is because it can be a rather polarizing subject. While some believe it is purely a placebo effect. Others absolutely swear by acupuncture and believe it can […]

Why do we sleep? It is a common question that many of us have asked ourselves. Our bodies need sleep in order to perform a number of important processes. These processes require sleep in order to keep our mind and body working properly. Which is why when we are running on less sleep than we […]

If you know the brand Avocado than you know their commitment to creating natural and Earth friendly products. Now you can get all of the sustainability you love from Avocado in apparel. Their newest addition, Hass Apparel, is not only good for the planet but also offers an array of stunning lounge and sleepwear. What […]

When it comes to the leaders in online products that offer sustainable, green and clean options Avocado is at the top. With their full array of organic and natural mattresses and bedding it is no surprise to see them expand their offerings. Now taking things to the next level with the Reed + Gwen Skincare […]

Many of us have experienced the post-Thanksgiving dinner naps. When I was growing up, I was told this was due to something you can find in turkey called tryptophan. Leading me to believe that turkey and any other foods containing tryptophan would put you right to sleep. Fast forward to adulthood and we wanted to […]

Most of us have heard it before, that having a nightly routine and a set bedtime can help us get to sleep easier and wake up easier. However, many times life seems to get in the way of having such a regular sleep schedule. Which is why we are going to go over the 8 […]

Columbus Day may or may not be on your radar. If you work for a bank or have school aged kids than you probably notice it. But being one of the lesser known “holidays” you may not even think much of it. Regardless, the furniture and mattress industry certainly use this beautiful fall day to […]

Millennials now have their own apartments, houses, townhomes, and are creating their own style of interior design. Grandmillennial. Showing an appreciation for classical design features with a modern clean twist. A blending of the old and the new in a fresh way that is changing the face of interior design. However, the appeal for a […]

We have all felt these effects before. You are having a nice relaxed day out in the sun, yet when you get home you feel absolutely exhausted. Something about a day out in the sun can really take it out of you. Even if you were not doing much to make you feel so tired. […]

We already know and love the Bear Mattress Brand for their collection of performance mattresses. However, they did not stop there when it came to creating bedding products that help you to get great sleep. Bear has a wide selection of bedding and accessories as well. They have everything from cooling pillows, to adjustable base […]